Why did I love this book?
As someone who is guided by the Moon phases and tries to align as much as possible with my surroundings' circadian rhythms, this book is a great manual for harnessing solar and lunar energies. It’s allowed me to appreciate timing and how energies vary at different times of the day.
1 author picked Sacred Energies of the Sun and Moon as one of their favorite books, and they share why you should read it.
A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation
* Details shamanic rituals and practices for each period of the day, including dawn, sunrise, noon, sunset, and midnight, to best harness the energies of the sun, night sun, and moon for specific purposes, such as divination, journeying with animal spirit guides, or spiritual wisdom
* Incorporates shamanic breathwork, dreamwork, mantra chanting, mudras, dancing and movement, toning, chakra work, crystals, herbs, and limpias (shamanic cleanses)
* Explores how nighttime energies are affected by the phases of the moon, offering specific practices for each phase
Ancient Mesoamerican…
- Coming soon!